We had our first full month of Martial Arts at Rizal Center!
Our first round introduced stances, footwork, sticks (bastones), palm stick/knife work, boxing, falls, takedowns, upper joint locks, and staff/spear. The next round will introduce infighting, kicking, lower joint locks, and Tai Chi. And yes, we take requests!
Martial Arts at Rizal Center will still be twice a week:
- Mondays 6-8 PM
- Saturdays 1-3 PM (formerly Sundays)
Tai Chi at Rizal Center (formerly Wellness Program) will be weekly:
- Saturdays 3-4 PM (formerly 1st & 3rd Saturdays)
Known scheduling exceptions:
- September 23. Space unavailable. Classes will be in the basement.
- September 30. Space unavailable. Classes will be in the basement.
- November 11. Space unavailable. Classes will be in the basement.
These changes begin in September 2023.
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