Tai Chi

Tai Chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai Chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

• Schedule
  • Saturdays 3-4 PM
• Wear/Bring
  • Comfortable clothes
  • Water bottle

Related Events

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  Martial Arts

  December 2 @ 1:00 PM – 3:00 PM
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  Tai Chi

  December 2 @ 3:00 PM – 4:00 PM
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  Martial Arts Mondays

  December 4 @ 6:00 PM – 8:00 PM