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Event Series Event Series: Tai Chi

Tai Chi

April 20 @ 3:00 PM 4:00 PM

Tai Chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, Tai Chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

  • Schedule
    • Saturdays 3-4 PM
  • Wear/Bring
    • Comfortable clothes
    • Water bottle
Free
1332 West Irving Park Road
Chicago, IL 60613 United States
+ Google Map
773-360-8597
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